Radical Hope

"Gratitude pours forth continually as if the unexpected had just happened. The gratitude of a convalescent, for convalescence was unexpected. The rejoicing of strength that is returning, of a reawakened faith in a tomorrow and the day after tomorrow, of a sudden sense and anticipation of a future, of impending adventures, of seas that are … Continue reading Radical Hope

Slow Medicine – A Mindful Approach to Getting Well

“I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it’s an ongoing process that requires awareness, knowledge, and practice. I do know what good emotional health feels like, and that motivates me to keep at the practice.” ― Andrew Weil, Spontaneous Healing Seeking Out Although … Continue reading Slow Medicine – A Mindful Approach to Getting Well